If you think a friend is going through a tough time, reach out and ask how they're doing, or if you haven't spoken to a friend for a long time, maybe try and connect with them again, to let them know you're thinking of them
Many people who suffer from depression, are afraid to come forward, due to the stigma involved, in case people see them as weak
I'm not a doctor, but depression has touch my family and friends, and mental illness, has taken many people, from all walks of life
This is a story of a professional hockey player, who realized he needed help, and sought it out
Kevin Stevens, is another former player, who managed to come back from depression, drink, drugs and living on the streets
Others, haven't managed to defeat their personal demons, and took their own lives, Wade Belak, John Kordic, Todd Ewen,Rick Rypien, to name a few
Joe Murphy, Matt Johnson, both big stars at one time, with millions and a lavish lifestyle, are still alive, but are living on the streets, Joe in Ontario, Canada, and Matt in Los Angeles
Tragic stories
If this helps just one person, it was worth posting
Stay safe and reach out to a friend, who might just need to hear your voice
HH